Monday, January 16, 2006
Yoga~such a cool word. I started up again today and realized how out of touch I am with my whole body. My left knee shook , it just couldnt take the weight, amazing at almost 29 I am this way. Still love it though, loved the relaxation part where she gave us heated herbs to relax with. Hopefully I will start sleeping again at night, that my body gets centered again one day and relieves me of the stress and lets me be relaxed again. I hope...someday....
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